[LMB] my husband OT:
Mark Allums
mark at allums.com
Tue Mar 11 17:37:20 GMT 2008
Michael Bauminger wrote:
> On Tuesday, Mar 11, 2008 12:12 AM,
> bethreed at internetspeech.com <bethreed at internetspeech.com>
> wrote:
>
>> my husband had a heart attack last saturday. he will have
>> some stints put in tomorrow. they did the kath this
>> afternoon.
> One thing I found very helpful was a cardiac rehab program
> that I attended for about a year starting shortly after my
> attack. It was forty five minutes of monitored aerobic
> exercise (walking on a treadmill or riding a bike) plus
> fifteen minutes of weights and stretches three times a week.
> It made a real difference to me and your husband should
> consult his cardiologist about the availability and
> appropriateness of such a program for him.
My dad had an angioplasty about ten years ago, and they put him on a
program very much like this. It did a world of good, and I can confirm
that everyone like this who can do so, should participate in such.
--Mark Allums
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