[LMB] ot: blood

adkinslawfirm at mindspring.com adkinslawfirm at mindspring.com
Sun Nov 4 12:35:12 GMT 2018


Kevin Kennedy has anemia and takes iron pills.

Kevin, the pills are good, but another useful tip is bran flakes.  A coffee cup of off-brand bran flakes [it depends; read the label] can have up to a full day supply of iron.  That's what I have for breakfast most days.  That, vitamins with iron, and eating some green things & meat, should help.

Jerrie


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